The first of the 2 part series: the journey and the motivation…

So, it looks like we are on to a new level with the weight loss and the running, and the motivation to do it.  So I have decided to put up 2 short videos, probably about twice a week. On with the story of the weight loss and running bit…

If you want to hear a bit about the spiritual motivation, tune in to the next one, if not, just enjoy the first one, will be making this a regular thing…

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