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Running, Motivating, and Weight Losing!

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Week ending 25th August 2018

On Tuesday, went 9.5 Km, Thursday 7.5 Km, and Saturday 5 Km ParkRun. Went to Bushy Park at Hampton Court Palace for the ParkRun, the site of the original one. Their timing system said I did a personal best by 2 minutes, which doesn’t seem either correct or possible…

With Mark and Colleen hosted by our friend Pete Petersons



The videos…

Hope in the Dark,, getting motivated to get the motivation when there is no motivation… Two important reflections this week on serving, makes you incredibly motivated…

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