Week ending 25th August 2018 On Tuesday, went 9.5 Km, Thursday 7.5 Km, and Saturday 5 Km ParkRun. Went to Bushy Park at Hampton Court… Read More »Running, Motivating, and Weight Losing!
So this week we had some unexpectedly great things happen. First, my university roommate Archie drove all the from Seattle up to Port Townsend and… Read More »Week ending 18th August Fitness and Motivation
Well, it was the week the weather turned and we got to look at some great things… Fitness Report: Motivation Report: the best gift you… Read More »The best gift you could give, being thankful, and faith…