The End Of September…
September is over, amazingly great things have happened… Sorry I have not blogged in the last 2 weeks, been a lot going on. Have now… Read More »The End Of September…
September 2018
Moving to the next stage…
So, last week I managed to master the “High 5”, and last Saturday I I’d my best 5K time ever… So it was really weird… Read More »Moving to the next stage…
High Five!!!
So, I finally figured out after 10 months of running on the road that when people come by you and hold their hands up, they… Read More »High Five!!!
That last week of August: Fitness & Motivation
This was my biggest week of running and exercise of both the year and ever… Learned some great things about about getting oxygen in your… Read More »That last week of August: Fitness & Motivation
