The morning after the night before…

Last night we had a council meeting where the new mayor was elected. But those of us not in the main party found the tax-dodging proposal for the new mayor as unacceptable. You can read about it at: So, was a bit slower this morning, and this morning’s video is on the changes I’m working[…]

Fitness and Motivation Report for 10th May 2018

So, after my success in the first every 10k run last Sunday the 6th May, decided to up the training regimen to see if and how I would respond. So, got onto Google Maps and found a route that was a couple kilometres longer than I have been doing. However it took a bit of[…]